Antonio Facciponti 3x2750m/3:00r row
8,250m
Meters
32:15.9
Time
1:57.3
Pace
561
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,327m |
| Overall Time | 41:15.9 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 22 |
| Stroke Count | 716 |
| Drag Factor | 122 |
August 13, 2021 16:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:15.9 | 8,250m | 1:57.3 | 217 | 1045 | 22 | |
| 10:45.9 | 2,750m | 1:57.4 | 216 | 1043 | 22 | |
| 10:45.4 | 2,750m | 1:57.3 | 217 | 1045 | 22 | |
| 10:44.6 | 2,750m | 1:57.2 | 217 | 1048 | 22 | |
| r77m |
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Workout Graph
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