Antonio Facciponti 8x1000m/2:00r row
8,000m
Meters
29:47.8
Time
1:51.7
Pace
576
Calories
| Rest Distance | 236m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,236m |
| Overall Time | 45:47.8 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 27 |
| Stroke Count | 842 |
| Drag Factor | 125 |
August 25, 2021 15:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:47.8 | 8,000m | 1:51.7 | 251 | 1163 | 27 | |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 29 | |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 28 | |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 28 | |
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 27 | |
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 28 | |
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 27 | |
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 28 | |
| 3:43.3 | 1,000m | 1:51.6 | 251 | 1165 | 28 | |
| r236m |
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Workout Graph
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