Antonio Facciponti 3x8:00/3:00r row
6,385m
Meters
24:00.0
Time
1:52.7
Pace
454
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,457m |
| Overall Time | 33:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 27 |
| Stroke Count | 662 |
| Drag Factor | 127 |
August 31, 2021 16:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,385m | 1:52.7 | 244 | 1140 | 27 | |
| 8:00.0 | 2,113m | 1:53.5 | 239 | 1122 | 28 | |
| 8:00.0 | 2,119m | 1:53.2 | 241 | 1129 | 28 | |
| 8:00.0 | 2,152m | 1:51.5 | 252 | 1168 | 27 | |
| r72m |
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Workout Graph
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