Antonio Facciponti 4x2500m/2:00r row
10,000m
Meters
38:53.1
Time
1:56.6
Pace
685
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,129m |
| Overall Time | 46:53.1 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 871 |
| Drag Factor | 121 |
September 13, 2021 11:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:53.1 | 10,000m | 1:56.6 | 220 | 1058 | 22 | |
| 9:44.3 | 2,500m | 1:56.8 | 219 | 1054 | 22 | |
| 9:44.1 | 2,500m | 1:56.8 | 220 | 1055 | 22 | |
| 9:43.0 | 2,500m | 1:56.6 | 221 | 1059 | 22 | |
| 9:41.7 | 2,500m | 1:56.3 | 222 | 1064 | 22 | |
| r129m |
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Workout Graph
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