Antonio Facciponti 6x1250m/2:00r row
7,500m
Meters
27:41.1
Time
1:50.7
Pace
546
Calories
| Rest Distance | 205m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,705m |
| Overall Time | 39:41.1 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 27 |
| Stroke Count | 768 |
| Drag Factor | 122 |
September 15, 2021 10:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.1 | 7,500m | 1:50.7 | 258 | 1186 | 27 | |
| 4:39.7 | 1,250m | 1:51.8 | 250 | 1160 | 28 | |
| 4:39.4 | 1,250m | 1:51.7 | 251 | 1162 | 28 | |
| 4:38.8 | 1,250m | 1:51.5 | 252 | 1168 | 28 | |
| 4:38.4 | 1,250m | 1:51.3 | 253 | 1172 | 27 | |
| 4:37.1 | 1,250m | 1:50.8 | 257 | 1184 | 27 | |
| 4:27.8 | 1,250m | 1:47.1 | 285 | 1279 | 27 | |
| r205m |
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Workout Graph
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