Antonio Facciponti 3x10:00/2:00r row
7,738m
Meters
30:00.0
Time
1:56.3
Pace
532
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,823m |
| Overall Time | 36:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 119 |
September 18, 2021 14:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,738m | 1:56.3 | 222 | 1065 | 22 | |
| 10:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 22 | |
| 10:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 22 | |
| 10:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 22 | |
| r85m |
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Workout Graph
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