Antonio Facciponti 5x2000m/2:00r row
10,000m
Meters
38:40.4
Time
1:56.0
Pace
688
Calories
| Rest Distance | 156m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,156m |
| Overall Time | 48:40.4 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 21 |
| Stroke Count | 872 |
| Drag Factor | 119 |
September 23, 2021 14:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:40.4 | 10,000m | 1:56.0 | 224 | 1071 | 21 | |
| 7:45.1 | 2,000m | 1:56.2 | 223 | 1066 | 22 | |
| 7:44.7 | 2,000m | 1:56.1 | 223 | 1068 | 22 | |
| 7:44.3 | 2,000m | 1:56.0 | 224 | 1070 | 22 | |
| 7:43.8 | 2,000m | 1:55.9 | 225 | 1072 | 22 | |
| 7:42.5 | 2,000m | 1:55.6 | 226 | 1079 | 22 | |
| r156m |
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Workout Graph
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