Antonio Facciponti 3x6:00/3:00r row
4,985m
Meters
18:00.0
Time
1:48.3
Pace
373
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,049m |
| Overall Time | 27:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 29 |
| Stroke Count | 522 |
| Drag Factor | 114 |
October 14, 2021 09:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,985m | 1:48.3 | 275 | 1247 | 29 | |
| 6:00.0 | 1,655m | 1:48.7 | 272 | 1236 | 29 | |
| 6:00.0 | 1,660m | 1:48.4 | 275 | 1244 | 29 | |
| 6:00.0 | 1,670m | 1:47.7 | 280 | 1261 | 29 | |
| r64m |
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Workout Graph
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