Antonio Facciponti 3x12:00/3:00r row
9,538m
Meters
36:00.0
Time
1:53.2
Pace
676
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,588m |
| Overall Time | 45:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 24 |
| Stroke Count | 870 |
| Drag Factor | 119 |
October 20, 2021 11:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,538m | 1:53.2 | 241 | 1129 | 24 | |
| 12:00.0 | 3,184m | 1:53.0 | 242 | 1133 | 24 | |
| 12:00.0 | 3,185m | 1:53.0 | 242 | 1134 | 24 | |
| 12:00.0 | 3,168m | 1:53.6 | 239 | 1120 | 24 | |
| r50m |
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Workout Graph
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