Antonio Facciponti 6x1500m/2:00r row
9,000m
Meters
33:41.1
Time
1:52.2
Pace
643
Calories
| Rest Distance | 140m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,140m |
| Overall Time | 45:41.1 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 24 |
| Stroke Count | 828 |
| Drag Factor | 121 |
November 02, 2021 12:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:41.1 | 9,000m | 1:52.2 | 247 | 1150 | 24 | |
| 5:38.5 | 1,500m | 1:52.8 | 244 | 1138 | 24 | |
| 5:37.2 | 1,500m | 1:52.4 | 246 | 1148 | 24 | |
| 5:37.0 | 1,500m | 1:52.3 | 247 | 1149 | 25 | |
| 5:37.1 | 1,500m | 1:52.3 | 247 | 1149 | 25 | |
| 5:36.5 | 1,500m | 1:52.1 | 248 | 1153 | 24 | |
| 5:34.7 | 1,500m | 1:51.5 | 252 | 1167 | 24 | |
| r140m |
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Workout Graph
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