Antonio Facciponti 3x2500m/2:00r row
7,500m
Meters
28:52.4
Time
1:55.4
Pace
519
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,572m |
| Overall Time | 34:52.4 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 124 |
November 05, 2021 13:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:52.4 | 7,500m | 1:55.4 | 227 | 1081 | 22 | |
| 9:39.3 | 2,500m | 1:55.8 | 225 | 1074 | 22 | |
| 9:38.8 | 2,500m | 1:55.7 | 226 | 1076 | 22 | |
| 9:34.3 | 2,500m | 1:54.8 | 231 | 1094 | 22 | |
| r72m |
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Workout Graph
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