Antonio Facciponti 3x2000m/2:00r row
6,000m
Meters
23:30.2
Time
1:57.5
Pace
407
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,043m |
| Overall Time | 29:30.2 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
| Drag Factor | 129 |
January 06, 2022 11:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.2 | 6,000m | 1:57.5 | 216 | 1042 | 22 | |
| 7:46.7 | 2,000m | 1:56.6 | 220 | 1058 | 22 | |
| 7:45.7 | 2,000m | 1:56.4 | 222 | 1063 | 22 | |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 22 | |
| r43m |
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Workout Graph
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