Antonio Facciponti 6x1500m/2:00r row
9,000m
Meters
34:56.7
Time
1:56.4
Pace
615
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,092m |
| Overall Time | 46:56.7 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 783 |
| Drag Factor | 132 |
January 12, 2022 10:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:56.7 | 9,000m | 1:56.4 | 221 | 1062 | 22 | |
| 5:50.5 | 1,500m | 1:56.8 | 219 | 1055 | 22 | |
| 5:50.2 | 1,500m | 1:56.7 | 220 | 1057 | 22 | |
| 5:49.8 | 1,500m | 1:56.6 | 221 | 1059 | 22 | |
| 5:49.6 | 1,500m | 1:56.5 | 221 | 1061 | 22 | |
| 5:49.4 | 1,500m | 1:56.4 | 222 | 1062 | 22 | |
| 5:47.2 | 1,500m | 1:55.7 | 226 | 1077 | 22 | |
| r92m |
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Workout Graph
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