Antonio Facciponti 3x3000m/2:00r row
9,000m
Meters
35:09.0
Time
1:57.1
Pace
613
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,052m |
| Overall Time | 41:09.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Stroke Count | 774 |
| Drag Factor | 127 |
February 28, 2022 16:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:09.0 | 9,000m | 1:57.1 | 218 | 1048 | 22 | |
| 11:41.8 | 3,000m | 1:56.9 | 219 | 1052 | 22 | |
| 11:41.1 | 3,000m | 1:56.8 | 219 | 1054 | 22 | |
| 11:46.1 | 3,000m | 1:57.6 | 215 | 1039 | 22 | |
| r52m |
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Workout Graph
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