Antonio Facciponti 8x750m/1:30r row
6,000m
Meters
21:44.2
Time
1:48.6
Pace
444
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,147m |
| Overall Time | 33:44.2 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 28 |
| Stroke Count | 623 |
| Drag Factor | 129 |
March 01, 2022 11:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.2 | 6,000m | 1:48.6 | 273 | 1238 | 28 | |
| 2:44.2 | 750m | 1:49.4 | 267 | 1218 | 29 | |
| 2:44.1 | 750m | 1:49.4 | 267 | 1219 | 28 | |
| 2:44.1 | 750m | 1:49.4 | 267 | 1219 | 29 | |
| 2:44.1 | 750m | 1:49.4 | 267 | 1219 | 28 | |
| 2:43.9 | 750m | 1:49.2 | 268 | 1223 | 29 | |
| 2:43.9 | 750m | 1:49.2 | 268 | 1223 | 29 | |
| 2:43.2 | 750m | 1:48.8 | 272 | 1235 | 29 | |
| 2:36.7 | 750m | 1:44.4 | 307 | 1356 | 29 | |
| r147m |
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Workout Graph
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