Antonio Facciponti 5x1000m/2:00r row
5,000m
Meters
18:06.2
Time
1:48.6
Pace
371
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,085m |
| Overall Time | 28:06.2 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 28 |
| Stroke Count | 508 |
| Drag Factor | 127 |
March 03, 2022 12:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.2 | 5,000m | 1:48.6 | 273 | 1239 | 28 | |
| 3:40.7 | 1,000m | 1:50.3 | 260 | 1196 | 28 | |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 28 | |
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 28 | |
| 3:36.9 | 1,000m | 1:48.4 | 274 | 1244 | 28 | |
| 3:31.3 | 1,000m | 1:45.6 | 297 | 1321 | 28 | |
| r85m |
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Workout Graph
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