Antonio Facciponti 4x2500m/2:00r row
10,000m
Meters
39:05.3
Time
1:57.2
Pace
681
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,072m |
| Overall Time | 47:05.3 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Stroke Count | 866 |
| Drag Factor | 124 |
March 13, 2022 11:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:05.3 | 10,000m | 1:57.2 | 217 | 1047 | 22 | |
| 9:47.2 | 2,500m | 1:57.4 | 216 | 1043 | 22 | |
| 9:46.8 | 2,500m | 1:57.3 | 217 | 1045 | 22 | |
| 9:46.5 | 2,500m | 1:57.3 | 217 | 1046 | 22 | |
| 9:44.7 | 2,500m | 1:56.9 | 219 | 1053 | 22 | |
| r72m |
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Workout Graph
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