Antonio Facciponti 6x8:00/2:00r row
12,304m
Meters
48:00.0
Time
1:57.0
Pace
837
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,390m |
| Overall Time | 1:00:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 22 |
| Stroke Count | 1062 |
| Drag Factor | 126 |
March 16, 2022 10:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,304m | 1:57.0 | 218 | 1051 | 22 | |
| 8:00.0 | 2,046m | 1:57.3 | 217 | 1046 | 22 | |
| 8:00.0 | 2,047m | 1:57.2 | 217 | 1047 | 22 | |
| 8:00.0 | 2,048m | 1:57.1 | 217 | 1048 | 22 | |
| 8:00.0 | 2,049m | 1:57.1 | 218 | 1049 | 22 | |
| 8:00.0 | 2,054m | 1:56.8 | 219 | 1055 | 22 | |
| 8:00.0 | 2,061m | 1:56.4 | 222 | 1062 | 22 | |
| r86m |
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Workout Graph
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