Antonio Facciponti 3x6:00/3:00r row
4,960
Meters
18:00.0
Time
1:48.8
Pace
367
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,001 |
| Overall Time | 27:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 28 |
| Stroke Count | 510 |
| Drag Factor | 126 |
March 23, 2022 10:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,960 | 1:48.8 | 271 | 1233 | 28 | |
| 6:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 29 | |
| 6:00.0 | 1,651 | 1:49.0 | 270 | 1229 | 29 | |
| 6:00.0 | 1,663 | 1:48.2 | 276 | 1249 | 28 | |
| r41 |
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Workout Graph
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