Antonio Facciponti v8:00/r...6 row

7,888m

Meters

30:00.0

Time

1:54.0

Pace

555

Calories

Rest Distance31m
Rest Time6:00.0
Overall Distance7,919m
Overall Time36:00.0
Average Watts236
Calories Per Hour1110
Stroke Rate23
Stroke Count700
Drag Factor124

March 24, 2022 12:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,888m 1:54.0 236 1110 23
8:00.0 2,054m 1:56.8 219 1055 22
2:00.0 573m 1:44.7 305 1349 28
r: 3:00 15m
8:00.0 2,054m 1:56.8 219 1055 22
2:00.0 574m 1:44.5 306 1354 29
r: 3:00 16m
8:00.0 2,055m 1:56.7 220 1056 22
2:00.0 578m 1:43.8 313 1376 29
r31m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.