Antonio Facciponti 6x3:00/2:00r row
5,049m
Meters
18:00.0
Time
1:46.9
Pace
382
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,141m |
| Overall Time | 30:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 29 |
| Stroke Count | 517 |
| Drag Factor | 125 |
March 27, 2022 16:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,049m | 1:46.9 | 286 | 1284 | 29 | |
| 3:00.0 | 838m | 1:47.3 | 283 | 1272 | 29 | |
| 3:00.0 | 838m | 1:47.3 | 283 | 1272 | 29 | |
| 3:00.0 | 838m | 1:47.3 | 283 | 1272 | 29 | |
| 3:00.0 | 839m | 1:47.2 | 284 | 1275 | 29 | |
| 3:00.0 | 841m | 1:47.0 | 286 | 1282 | 29 | |
| 3:00.0 | 853m | 1:45.5 | 298 | 1325 | 29 | |
| r92m |
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Workout Graph
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