Antonio Facciponti 3x12:00/2:00r row
9,268m
Meters
36:00.0
Time
1:56.5
Pace
635
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,313m |
| Overall Time | 42:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 22 |
| Stroke Count | 793 |
| Drag Factor | 123 |
April 06, 2022 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,268m | 1:56.5 | 221 | 1061 | 22 | |
| 12:00.0 | 3,080m | 1:56.8 | 219 | 1054 | 22 | |
| 12:00.0 | 3,088m | 1:56.5 | 221 | 1060 | 22 | |
| 12:00.0 | 3,100m | 1:56.1 | 223 | 1069 | 22 | |
| r45m |
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Workout Graph
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