Antonio Facciponti 10x200m/1:30r row
2,000m
Meters
6:01.5
Time
1:30.3
Pace
190
Calories
| Rest Distance | 198m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,198m |
| Overall Time | 21:01.5 |
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1931 |
| Stroke Rate | 34 |
| Stroke Count | 207 |
| Drag Factor | 124 |
April 08, 2022 16:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.5 | 2,000m | 1:30.3 | 474 | 1931 | 34 | |
| 0:36.5 | 200m | 1:31.2 | 461 | 1885 | 33 | |
| 0:36.6 | 200m | 1:31.5 | 457 | 1872 | 31 | |
| 0:36.6 | 200m | 1:31.5 | 457 | 1872 | 33 | |
| 0:36.4 | 200m | 1:31.0 | 464 | 1898 | 33 | |
| 0:36.3 | 200m | 1:30.7 | 468 | 1911 | 35 | |
| 0:36.2 | 200m | 1:30.5 | 472 | 1925 | 35 | |
| 0:36.1 | 200m | 1:30.2 | 476 | 1938 | 35 | |
| 0:35.9 | 200m | 1:29.7 | 484 | 1966 | 35 | |
| 0:35.6 | 200m | 1:29.0 | 496 | 2008 | 35 | |
| 0:35.3 | 200m | 1:28.2 | 509 | 2052 | 36 | |
| r198m |
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Workout Graph
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