Antonio Facciponti 3x2500m/3:00r row
7,500m
Meters
27:48.4
Time
1:51.2
Pace
543
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,544m |
| Overall Time | 36:48.4 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 28 |
| Stroke Count | 778 |
| Drag Factor | 124 |
April 13, 2022 10:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.4 | 7,500m | 1:51.2 | 254 | 1175 | 28 | |
| 9:17.8 | 2,500m | 1:51.5 | 252 | 1167 | 28 | |
| 9:16.4 | 2,500m | 1:51.2 | 254 | 1174 | 28 | |
| 9:14.3 | 2,500m | 1:50.8 | 257 | 1184 | 28 | |
| r44m |
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Workout Graph
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