Antonio Facciponti 30:00 row

7,764m

Meters

30:00.0

Time

1:55.9

Pace

534

Calories

Average Watts225
Calories Per Hour1073
Stroke Rate22
Stroke Count658
Drag Factor124

April 17, 2022 11:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,764m 1:55.9 225 1073 22
6:00.0 1,552m 1:55.9 224 1072 22
12:00.0 1,548m 1:56.2 223 1066 22
18:00.0 1,550m 1:56.1 223 1069 22
24:00.0 1,545m 1:56.5 221 1061 22
30:00.0 1,570m 1:54.6 232 1099 22

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Workout Graph

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