Antonio Facciponti 4x1500m/2:00r row
6,000m
Meters
24:08.9
Time
2:00.7
Pace
395
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,067m |
| Overall Time | 32:08.9 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 535 |
| Drag Factor | 135 |
August 19, 2023 10:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.9 | 6,000m | 2:00.7 | 199 | 984 | 22 | |
| 5:56.5 | 1,500m | 1:58.8 | 209 | 1017 | 22 | |
| 5:55.1 | 1,500m | 1:58.3 | 211 | 1026 | 22 | |
| 6:00.8 | 1,500m | 2:00.2 | 201 | 992 | 22 | |
| 6:16.5 | 1,500m | 2:05.5 | 177 | 909 | 22 | |
| r67m |
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Workout Graph
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