Antonio Facciponti 3x2000m/2:30r row
6,000m
Meters
23:52.0
Time
1:59.3
Pace
400
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,047m |
| Overall Time | 31:22.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 133 |
August 21, 2023 13:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.0 | 6,000m | 1:59.3 | 206 | 1008 | 22 | |
| 7:54.0 | 2,000m | 1:58.5 | 210 | 1023 | 22 | |
| 7:53.2 | 2,000m | 1:58.3 | 211 | 1027 | 22 | |
| 8:04.7 | 2,000m | 2:01.1 | 197 | 977 | 22 | |
| r47m |
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Workout Graph
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