Antonio Facciponti 1x500m/1:30r row
500m
Meters
1:48.0
Time
1:48.0
Pace
37
Calories
Rest Distance | 17m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 517m |
Overall Time | 3:18.0 |
Average Watts | 278 |
---|---|
Calories Per Hour | 1256 |
Stroke Rate | 29 |
Stroke Count | 53 |
Drag Factor | 141 |
November 22, 2023 12:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:48.0 | 500m | 1:48.0 | 278 | 1256 | 29 | |
1:48.0 | 500m | 1:48.0 | 278 | 1256 | 29 | |
r17m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.