Gavin Potter 500m row
500
Meters
1:59.2
Time
1:59.2
Pace
34
Calories
135
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 129 |
January 30, 2026 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 34 | 22 | 135 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 6 | 22 | 119 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 7 | 23 | 132 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 7 | 23 | 140 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 7 | 20 | 143 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 7 | 23 | 145 |
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Workout Graph
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