Gavin Potter 500m row
500
Meters
1:52.5
Time
1:52.5
Pace
36
Calories
143
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 129 |
January 30, 2026 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 36 | 24 | 143 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 7 | 26 | 127 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 7 | 21 | 139 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 7 | 27 | 146 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 8 | 24 | 151 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 7 | 24 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.