Gavin Potter 500m row
500
Meters
1:57.8
Time
1:57.8
Pace
34
Calories
138
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 128 |
January 30, 2026 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 34 | 22 | 138 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 6 | 23 | 123 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 7 | 20 | 134 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 7 | 23 | 141 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 7 | 23 | 146 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 7 | 23 | 148 |
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Workout Graph
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