Gavin Potter 5000m row
5,000m
Meters
23:03.3
Time
2:18.3
Pace
341
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 146 |
April 25, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.3 | 5,000m | 2:18.3 | 132 | 755 | 25 | 139 |
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 31 | 140 |
| 3:44.1 | 2,000m | 1:52.0 | 249 | 1156 | 31 | 153 |
| 5:17.1 | 3,000m | 2:38.5 | 88 | 602 | 21 | 140 |
| 5:48.7 | 4,000m | 2:54.3 | 66 | 527 | 19 | 130 |
| 4:29.3 | 5,000m | 2:14.6 | 143 | 793 | 26 | 136 |
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Workout Graph
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