Gavin Potter 5000m row
5,000
Meters
19:15.8
Time
1:55.5
Pace
344
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 30 |
| Stroke Count | 578 |
| Drag Factor | 97 |
April 27, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.8 | 5,000 | 1:55.5 | 227 | 1080 | 30 |
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1048 | 30 |
| 3:53.3 | 2,000 | 1:56.6 | 221 | 1058 | 30 |
| 3:50.8 | 3,000 | 1:55.4 | 228 | 1083 | 30 |
| 3:49.4 | 4,000 | 1:54.7 | 232 | 1098 | 30 |
| 3:47.8 | 5,000 | 1:53.9 | 237 | 1115 | 30 |
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Workout Graph
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