Gavin Potter 5000m row
5,000m
Meters
18:56.3
Time
1:53.6
Pace
351
Calories
151
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 30 |
| Stroke Count | 582 |
| Drag Factor | 98 |
April 29, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.3 | 5,000m | 1:53.6 | 239 | 1121 | 30 | 151 |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 31 | 139 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 30 | 148 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 31 | 154 |
| 3:47.6 | 4,000m | 1:53.8 | 237 | 1117 | 31 | 157 |
| 3:47.9 | 5,000m | 1:53.9 | 237 | 1114 | 31 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.