Gavin Potter 5000m row
5,000m
Meters
18:50.5
Time
1:53.0
Pace
352
Calories
152
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 30 |
| Stroke Count | 572 |
| Drag Factor | 110 |
May 02, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.5 | 5,000m | 1:53.0 | 242 | 1133 | 30 | 152 |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 31 | 141 |
| 3:46.8 | 2,000m | 1:53.4 | 240 | 1126 | 30 | 150 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 30 | 154 |
| 3:46.7 | 4,000m | 1:53.3 | 240 | 1127 | 30 | 157 |
| 3:45.5 | 5,000m | 1:52.7 | 244 | 1140 | 30 | 161 |
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Workout Graph
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