Gavin Potter 5000m row
5,000
Meters
18:44.0
Time
1:52.4
Pace
356
Calories
160
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 30 |
| Stroke Count | 567 |
| Drag Factor | 112 |
May 14, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:44.0 | 5,000 | 1:52.4 | 246 | 1140 | 356 | 30 | 160 |
| 3:43.2 | 1,000 | 1:51.6 | 252 | 1161 | 72 | 30 | 149 |
| 3:44.2 | 2,000 | 1:52.1 | 248 | 1140 | 71 | 31 | 158 |
| 3:44.5 | 3,000 | 1:52.2 | 247 | 1138 | 71 | 30 | 164 |
| 3:45.8 | 4,000 | 1:52.9 | 243 | 1131 | 71 | 30 | 166 |
| 3:46.3 | 5,000 | 1:53.1 | 242 | 1129 | 71 | 30 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Machine 1 on the left