Gavin Potter 5000m row
5,000m
Meters
18:44.0
Time
1:52.4
Pace
356
Calories
160
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 30 |
| Stroke Count | 567 |
| Drag Factor | 112 |
May 14, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.0 | 5,000m | 1:52.4 | 246 | 1148 | 30 | 160 |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 30 | 149 |
| 3:44.2 | 2,000m | 1:52.1 | 248 | 1155 | 31 | 158 |
| 3:44.5 | 3,000m | 1:52.2 | 247 | 1151 | 30 | 164 |
| 3:45.8 | 4,000m | 1:52.9 | 243 | 1137 | 30 | 166 |
| 3:46.3 | 5,000m | 1:53.1 | 242 | 1131 | 30 | 167 |
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Workout Graph
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Machine 1 on the left