Gavin Potter 5028m row
5,028
Meters
19:53.9
Time
1:58.7
Pace
343
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 99 |
June 20, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.9 | 5,028 | 1:58.7 | 209 | 1019 | 28 | 149 |
| 7:47.8 | 2,000 | 1:56.9 | 219 | 1053 | 29 | 145 |
| 7:46.8 | 4,000 | 1:56.7 | 220 | 1057 | 29 | 150 |
| 4:00.9 | 5,028 | 1:57.1 | 218 | 1048 | 28 | 153 |
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acjine 3