Gavin Potter 10000m row
10,000m
Meters
38:41.5
Time
1:56.0
Pace
689
Calories
149
Heart Rate
Average Watts | 224 |
---|---|
Calories Per Hour | 1070 |
Stroke Rate | 30 |
Stroke Count | 1194 |
Drag Factor | 143 |
June 30, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:41.5 | 10,000m | 1:56.0 | 224 | 1070 | 30 | 149 |
7:47.0 | 2,000m | 1:56.7 | 220 | 1056 | 31 | 137 |
7:45.4 | 4,000m | 1:56.3 | 222 | 1064 | 31 | 143 |
7:43.9 | 6,000m | 1:55.9 | 224 | 1072 | 30 | 152 |
7:43.8 | 8,000m | 1:55.9 | 225 | 1072 | 31 | 156 |
7:41.5 | 10,000m | 1:55.3 | 228 | 1084 | 31 | 161 |
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Machine 2