Gavin Potter 5396m row
5,396
Meters
21:57.5
Time
2:02.0
Pace
372
Calories
146
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 30 |
| Stroke Count | 691 |
| Drag Factor | 125 |
July 02, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:57.5 | 5,396 | 2:02.0 | 192 | 1016 | 372 | 30 | 146 |
| 7:44.1 | 2,000 | 1:56.0 | 224 | 1070 | 138 | 30 | 141 |
| 7:41.9 | 4,000 | 1:55.4 | 227 | 1075 | 138 | 30 | 147 |
| 5:24.1 | 5,396 | 1:56.0 | 224 | 1066 | 96 | 30 | 150 |
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Workout Graph
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