Gavin Potter 5022m row
5,022m
Meters
21:54.3
Time
2:10.8
Pace
343
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 690 |
| Drag Factor | 96 |
July 07, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.3 | 5,022m | 2:10.8 | 156 | 837 | 29 | 143 |
| 7:47.4 | 2,000m | 1:56.8 | 219 | 1054 | 29 | 138 |
| 7:46.4 | 4,000m | 1:56.6 | 221 | 1059 | 30 | 144 |
| 3:57.9 | 5,022m | 1:56.3 | 222 | 1063 | 30 | 148 |
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