Gavin Potter 10000m row
10,000
Meters
39:37.5
Time
1:58.8
Pace
669
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 30 |
| Stroke Count | 1215 |
| Drag Factor | 150 |
July 23, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:37.5 | 10,000 | 1:58.8 | 208 | 1012 | 669 | 30 | 152 |
| 7:51.1 | 2,000 | 1:57.7 | 214 | 1031 | 135 | 30 | 140 |
| 7:47.6 | 4,000 | 1:56.9 | 219 | 1047 | 136 | 32 | 150 |
| 7:53.1 | 6,000 | 1:58.2 | 212 | 1027 | 135 | 31 | 153 |
| 8:03.7 | 8,000 | 2:00.9 | 198 | 974 | 131 | 30 | 157 |
| 8:02.1 | 10,000 | 2:00.5 | 200 | 985 | 132 | 31 | 162 |
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Workout Graph
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