Gavin Potter 5020m row
5,020m
Meters
20:23.5
Time
2:01.8
Pace
339
Calories
148
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 29 |
| Stroke Count | 571 |
| Drag Factor | 122 |
September 14, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.5 | 5,020m | 2:01.8 | 193 | 965 | 29 | 148 |
| 7:51.5 | 2,000m | 1:57.8 | 214 | 1035 | 29 | 144 |
| 7:52.0 | 4,000m | 1:58.0 | 213 | 1033 | 29 | 148 |
| 4:00.1 | 5,020m | 1:57.6 | 215 | 1038 | 29 | 153 |
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Workout Graph
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