Gavin Potter 5029m row
5,029m
Meters
20:12.2
Time
2:00.5
Pace
341
Calories
151
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 28 |
| Stroke Count | 554 |
| Drag Factor | 119 |
September 25, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.2 | 5,029m | 2:00.5 | 200 | 988 | 28 | 151 |
| 7:47.7 | 2,000m | 1:56.9 | 219 | 1053 | 28 | 145 |
| 7:46.5 | 4,000m | 1:56.6 | 221 | 1059 | 29 | 154 |
| 4:07.1 | 5,029m | 2:00.0 | 202 | 995 | 28 | 154 |
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Workout Graph
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