Gavin Potter 10000m row
10,000m
Meters
39:14.2
Time
1:57.7
Pace
678
Calories
149
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 1141 |
| Drag Factor | 123 |
September 29, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.2 | 10,000m | 1:57.7 | 215 | 1038 | 28 | 149 |
| 7:53.2 | 2,000m | 1:58.3 | 211 | 1027 | 28 | 139 |
| 7:52.5 | 4,000m | 1:58.1 | 212 | 1030 | 29 | 145 |
| 7:52.5 | 6,000m | 1:58.1 | 212 | 1030 | 29 | 149 |
| 7:49.5 | 8,000m | 1:57.3 | 216 | 1044 | 29 | 156 |
| 7:46.5 | 10,000m | 1:56.6 | 221 | 1059 | 30 | 160 |
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Workout Graph
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