Gavin Potter 10000m row
10,000m
Meters
39:03.5
Time
1:57.1
Pace
681
Calories
154
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 28 |
| Stroke Count | 1120 |
| Drag Factor | 120 |
October 06, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.5 | 10,000m | 1:57.1 | 218 | 1048 | 28 | 154 |
| 7:48.8 | 2,000m | 1:57.2 | 217 | 1048 | 28 | 143 |
| 7:46.7 | 4,000m | 1:56.6 | 220 | 1058 | 29 | 150 |
| 7:46.5 | 6,000m | 1:56.6 | 221 | 1059 | 29 | 157 |
| 7:49.4 | 8,000m | 1:57.3 | 217 | 1045 | 29 | 160 |
| 7:52.1 | 10,000m | 1:58.0 | 213 | 1032 | 29 | 160 |
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Workout Graph
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