Miles Gray v500m/2:07r...1 row
500
Meters
1:44.5
Time
1:44.5
Pace
39
Calories
174
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 2:07.0 |
| Overall Distance | 528 |
| Overall Time | 3:51.5 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 36 |
| Stroke Count | 63 |
| Drag Factor | 101 |
June 06, 2019 10:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:44.5 | 500 | 1:44.5 | 307 | 1355 | 36 | 174 | |
| 1:44.5 | 500 | 1:44.5 | 307 | 1355 | 36 | 174 | |
| r: 2:07 | 28 | ||||||
| r28 |
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Workout Graph
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