Miles Gray 11:27 row
2,509
Meters
11:27.4
Time
2:16.9
Pace
145
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 345 |
| Drag Factor | 109 |
June 07, 2019 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:27.4 | 2,509 | 2:16.9 | 136 | 759 | 145 | 29 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 30 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 31 |
| 11:27.4 | 326 | 2:14.0 | 145 | 782 | 19 | 28 |
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Workout Graph
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