Miles Gray 25:03 row
5,663
Meters
25:03.2
Time
2:12.7
Pace
338
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 30 |
| Stroke Count | 754 |
| Drag Factor | 99 |
June 11, 2019 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.2 | 5,663 | 2:12.7 | 150 | 815 | 30 | 141 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 28 | 143 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 30 | 140 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 32 | 140 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 31 | 143 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 29 | 144 |
| 25:03.2 | 5 | 5:20.0 | 11 | 336 | 137 |
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Workout Graph
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