Miles Gray 250m row
250
Meters
1:08.9
Time
2:17.8
Pace
16
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 29 |
| Drag Factor | 126 |
June 11, 2019 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.9 | 250 | 2:17.8 | 134 | 760 | 28 | 134 |
| 0:38.6 | 100 | 3:13.0 | 49 | 467 | 22 | 114 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 33 | 138 |
| 0:10.5 | 250 | 1:45.0 | 302 | 1340 | 29 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.