Miles Gray 11:07 row
2,508
Meters
11:07.4
Time
2:13.0
Pace
149
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 351 |
| Drag Factor | 122 |
June 13, 2019 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.4 | 2,508 | 2:13.0 | 149 | 811 | 30 | 145 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 32 | 147 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 32 | 144 |
| 11:07.4 | 248 | 2:15.8 | 139 | 780 | 28 | 145 |
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Workout Graph
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